Carbonada: A Traditional Stew from Argentina

Carbonada is a hearty stew that has been enjoyed in Argentina for generations. This traditional dish is made with beef, vegetables, and a variety of spices, making it a perfect comfort food for a cold winter day. In this blog post, we will explore the history of carbonada, as well as provide a recipe for you to try at home.

History of Carbonada

The origins of carbonada can be traced back to the indigenous people of Argentina. They would use locally available ingredients such as squash, corn, and beef to create a stew that would sustain them during the harsh winters. The Spanish later arrived in Argentina and brought with them their own culinary traditions, which were merged with the indigenous cuisine to create what is now known as carbonada.

Carbonada Recipe

Carbonada Ingredients:

• 1 lb beef chuck, cut into bite-sized pieces
• 2 tablespoons vegetable oil
• 1 large onion, chopped
• 3 cloves garlic, minced
• 2 cups beef broth
• 2 cups water
• 2 medium potatoes, peeled and diced
• 2 medium carrots, peeled and diced
• 1 cup corn kernels
• 1 cup butternut squash, peeled and diced
• 1/2 cup dried peaches, chopped
• 1/2 cup dried apricots, chopped
• 1 teaspoon ground cumin
• 1 teaspoon dried oregano
• 1 teaspoon paprika
• Salt and pepper, to taste
• Chopped fresh parsley, for garnish

Carbonada Cooking Time:

• Preparation: 20 minutes
• Cooking: 1 hour 30 minutes
• Total Time: 1 hour 50 minutes

Carbonada Instructions:

1. In a large pot or Dutch oven, heat the vegetable oil over medium-high heat.
2. Add the beef and cook until browned on all sides, about 5-7 minutes.
3. Remove the beef from the pot and set it aside on a plate.
4. Add the onions and garlic to the pot and sauté until the onions are translucent, about 5 minutes.
5. Add the beef broth and water to the pot, along with the beef and any juices that have accumulated on the plate.
6. Add the potatoes, carrots, corn, butternut squash, dried peaches, dried apricots, cumin, oregano, paprika, salt, and pepper to the pot.
7. Bring the mixture to a boil, then reduce the heat to low and let it simmer for 1 hour 30 minutes, or until the vegetables and beef are tender.
8. Serve the carbonada hot, garnished with chopped fresh parsley.

Carbonada Recipe Tips:

• Carbonada can be made with a variety of ingredients, so feel free to add or substitute any vegetables you prefer.
• If you prefer a thicker stew, you can add a tablespoon of flour to the pot when you add the onions and garlic.

Conclusion

Carbonada is a traditional stew from Argentina that is perfect for a cold winter day. With its hearty combination of beef, vegetables, and spices, it’s a meal that will warm you up from the inside out. Whether you’re in Argentina or making it at home, carbonada is a delicious and satisfying dish that’s sure to please. Try this recipe and see for yourself why carbonada is such a beloved part of Argentinean cuisine.

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