Hoisin Chicken Lettuce Wraps: A Flavorful and Healthy Asian-inspired Meal

Ingredients & Preparation

Natalia

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Hoisin Chicken Lettuce Wraps are a quick and healthy meal that is perfect for a weeknight dinner or a casual gathering. These wraps are packed with flavor and are super easy to make. This dish is perfect for anyone who is looking for a healthy, flavorful, and satisfying meal that can be made in no time.

In this article, we will take you through the step-by-step process of making Hoisin Chicken Lettuce Wraps, from the ingredients you’ll need to the tips and tricks for making them just right. We’ll also go over the nutrition facts and highlight the health benefits of this dish.

Hoisin Chicken Lettuce Wraps Ingredients

  • 1 lb. ground chicken
  • 2 cloves garlic, minced
  • 1/4 cup hoisin sauce
  • 2 tbsp soy sauce
  • 2 tbsp rice vinegar
  • 2 tsp sesame oil
  • 1/2 tsp black pepper
  • 1/4 tsp salt
  • 1/4 cup chopped green onions
  • 1 head of lettuce

Hoisin Chicken Lettuce Wraps Instructions

  1. Brown the ground chicken in a large skillet over medium-high heat. Add the minced garlic and cook for an additional minute.
  2. In a small bowl, whisk together the hoisin sauce, soy sauce, rice vinegar, sesame oil, black pepper, and salt.
  3. Pour the sauce mixture over the ground chicken and stir until well combined. Cook for another 2-3 minutes, or until the chicken is cooked through.
  4. Stir in the chopped green onions.
  5. Wash and dry the lettuce leaves. Separate the leaves from the head of lettuce and lay them flat on a plate.
  6. Spoon the chicken mixture onto the center of each lettuce leaf, then wrap the lettuce leaf around the chicken mixture like a taco.
  7. Serve the Hoisin Chicken Lettuce Wraps with additional chopped green onions, if desired.

Hoisin Chicken Lettuce Wraps Tips

  • To make this dish even healthier, consider using ground turkey or lean ground beef instead of ground chicken.
  • For a spicier version of this dish, add some red pepper flakes or chili sauce to the sauce mixture.
  • Make sure to use a non-stick skillet or a well-seasoned cast iron skillet to prevent the chicken from sticking.
  • You can also add additional toppings to the lettuce wraps, such as chopped peanuts or shredded carrots.

Hoisin Chicken Lettuce Wraps Cooking time

The total cooking time for Hoisin Chicken Lettuce Wraps is approximately 20 minutes.

Hoisin Chicken Lettuce Wraps Nutrition facts

A serving size of Hoisin Chicken Lettuce Wraps (2 wraps) contains approximately:

  • 260 calories
  • 15g fat
  • 10g carbohydrates
  • 23g protein
  • 2g fiber
  • 5% daily value of vitamin A
  • 15% daily value of vitamin C
  • 8% daily value of calcium
  • 10% daily value of iron

Hoisin Chicken Lettuce Wraps Summary

Hoisin Chicken Lettuce Wraps are a healthy, delicious, and easy-to-make meal that is perfect for any occasion. By following the simple instructions and tips outlined in this article, you can make this dish in just 20 minutes. With a nutritious blend of protein, fiber, and vitamins, these wraps are a great choice for anyone who wants to eat healthy without sacrificing flavor.

Hoisin Chicken Lettuce Wraps: A Flavorful and Healthy Asian-inspired Meal
Hoisin Chicken Lettuce Wraps: A Flavorful and Healthy Asian-inspired Meal

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Natalia

Chef & Blogger
All Posts
Rating
4.6/5

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Mind Blown Recipes is a digital cookbook and cooking guide, that helps home cookers of every level discover the world’s best recipes, while also helping them become better, more competent cooks.

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