Locro: A Hearty and Delicious Stew from Argentina

Ingredients & Preparation

Natalia

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Locro is a traditional Argentinean stew made with corn, beans, and meat. This hearty dish is often enjoyed during the winter months, as it is warm, filling, and packed with flavor. In this blog post, we will explore the history of locro, as well as provide a recipe for you to try at home.

History of Locro

Locro has been a staple of Argentinean cuisine for centuries. It originated with the indigenous people of the Andean region, who used corn, beans, and other local ingredients to create a hearty and nutritious stew. Over time, the dish evolved and was adapted by Spanish colonizers and African slaves, who added their own flavors and techniques to the mix.

Today, locro is a beloved part of Argentinean culture. It is often served on patriotic holidays, such as Independence Day and May Day, as a symbol of national unity and identity. It is also a popular dish for family gatherings and social events, as it can easily feed a large crowd.

Locro Recipe

Locro Ingredients:

  • 1 pound beef brisket or other stew meat, cubed
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 tablespoon olive oil
  • 2 cups dried white corn (maíz blanco), soaked overnight
  • 1 can (15 ounces) white hominy, drained and rinsed
  • 1 can (15 ounces) red kidney beans, drained and rinsed
  • 1 tablespoon ground cumin
  • 1 tablespoon smoked paprika
  • 1 tablespoon dried oregano
  • 1/2 teaspoon red pepper flakes
  • 6 cups beef broth or water
  • Salt and pepper, to taste

Locro Instructions:

  1. In a large pot or Dutch oven, heat the olive oil over medium-high heat. Add the beef and cook until browned on all sides, about 5-7 minutes.
  2. Add the onion and garlic to the pot and cook until softened, about 3-5 minutes.
  3. Add the soaked corn, hominy, and kidney beans to the pot and stir to combine.
  4. Add the cumin, smoked paprika, oregano, and red pepper flakes to the pot and stir to coat the ingredients.
  5. Pour in the beef broth or water and stir to combine.
  6. Bring the mixture to a boil, then reduce the heat to low and simmer for 2-3 hours, or until the corn is tender and the stew has thickened.
  7. Season with salt and pepper, to taste.

Locro Cooking Time

The cooking time for locro can vary depending on the method you choose. The recipe above takes approximately 2-3 hours, but if you use a slow cooker or pressure cooker, the cooking time may be shorter. The key is to cook the stew until the corn is tender and the flavors have melded together.

Tips for Making Locro

  • Soak the dried corn overnight to help reduce the cooking time and ensure that it cooks evenly.
  • You can use any type of meat for locro, such as beef, pork, or chicken. Just be sure to choose a cut that is suitable for slow cooking.
  • If you don’t have access to white corn, you can use yellow or blue corn instead.
  • If the stew is too thick, you can thin it out with additional broth or water.
  • Locro can be served with a variety of toppings, such as chopped scallions, grated cheese, or diced avocado.

Locro Conclusion

Locro is a delicious and hearty stew that is a beloved part of Argentinean cuisine. Whether you’re celebrating a special occasion or simply looking for a warm and satisfying meal, loc

ro is a dish that is sure to please. With its blend of corn, beans, and meat, it is a filling and nutritious meal that is perfect for the winter months. And with its rich history and cultural significance, it is a dish that represents the unique flavors and traditions of Argentina.

So why not try making locro at home? With the recipe provided above, you can create a delicious and authentic version of this classic dish. And by experimenting with different meats and toppings, you can put your own spin on this timeless recipe.

Whether you’re a seasoned cook or a beginner, locro is a dish that is easy to make and sure to impress. So gather your ingredients, fire up the stove, and get ready to enjoy a taste of Argentina with this delicious and hearty stew.

Locro: A Hearty and Delicious Stew from Argentina
Locro: A Hearty and Delicious Stew from Argentina

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Natalia

Chef & Blogger
All Posts
Rating
4.6/5

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Mind Blown Recipes is a digital cookbook and cooking guide, that helps home cookers of every level discover the world’s best recipes, while also helping them become better, more competent cooks.

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