Summer is the perfect time for fresh, juicy peaches and sweet, plump blueberries. What better way to enjoy these seasonal fruits than in a delicious, homemade crumble? In this article, we’ll give you step-by-step instructions for making a peach and blueberry crumble, along with some tips to make it even better. We’ll also take a look at the nutritional information for this tasty dessert.
Peach and Blueberry Crumble Ingredients:
- 4 cups sliced peaches (about 4 medium-sized peaches)
- 2 cups blueberries
- 1/2 cup granulated sugar
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/2 cup all-purpose flour
- 1/2 cup old-fashioned rolled oats
- 1/2 cup packed brown sugar
- 1/2 cup unsalted butter, softened
Peach and Blueberry Crumble Step-by-Step Preparation:
- Preheat your oven to 375°F (190°C).
- In a large mixing bowl, combine the sliced peaches, blueberries, granulated sugar, cinnamon, and nutmeg. Toss the ingredients together until the fruit is coated in the spices and sugar.
- Pour the fruit mixture into a 9-inch square baking dish.
- In another mixing bowl, combine the all-purpose flour, rolled oats, brown sugar, and softened butter. Use a pastry cutter or a fork to blend the ingredients together until the mixture resembles coarse crumbs.
- Sprinkle the crumb mixture over the top of the fruit in the baking dish.
- Bake the peach and blueberry crumble for 40-45 minutes, or until the top is golden brown and the fruit is tender when pierced with a fork.
- Let the crumble cool for a few minutes before serving. Top it with a scoop of vanilla ice cream or a dollop of whipped cream, if desired.
Tips for Making the Perfect Peach and Blueberry Crumble:
- Use ripe but firm peaches for the best texture.
- If the fruit is very juicy, you can add a tablespoon or two of cornstarch to the fruit mixture to thicken it up.
- Don’t overmix the crumble topping. You want it to be crumbly, not smooth.
- If the top of the crumble is browning too quickly, cover it with foil for the last 10-15 minutes of baking.
- For a gluten-free version, substitute almond flour or another gluten-free flour for the all-purpose flour.
- You can add chopped nuts or dried fruit to the crumble topping for extra texture and flavor.
Peach and Blueberry Crumble Nutrition Information:
Here are the nutrition facts for a serving (1/6 of the recipe) of peach and blueberry crumble:
- Calories: 402
- Total fat: 18g
- Saturated fat: 11g
- Cholesterol: 46mg
- Sodium: 10mg
- Total carbohydrates: 60g
- Dietary fiber: 4g
- Sugars: 42g
- Protein: 2g
Peaches are a good source of vitamin C and fiber, while blueberries are high in antioxidants and vitamin K. The oats in the crumble topping provide fiber and iron. However, like most desserts, peach and blueberry crumble is high in calories and sugar, so it’s best enjoyed in moderation as part of a balanced diet.
Peach and Blueberry Crumble Summary
Peach and blueberry crumble is a delicious summer dessert that’s easy to make and perfect for any occasion. To make it, you’ll need sliced peaches, blueberries, sugar, cinnamon, nutmeg, flour, oats, brown sugar, and butter. After combining the fruit and spices in a baking dish, you’ll sprinkle the crumbly topping over the fruit and bake until golden brown and bubbly. Remember to use ripe but firm peaches and not overmix the topping for the perfect texture.
This dessert provides some nutrients like vitamin C, fiber, antioxidants, and iron. However, it’s high in calories and sugar, so enjoy it in moderation as part of a balanced diet.
In conclusion, Peach and Blueberry Crumble is a delicious and easy-to-make dessert that’s perfect for summertime. With a mix of ripe peaches and juicy blueberries, this dessert is bursting with flavor and nutrients. Just follow the simple instructions and tips above, and you’ll have a warm and comforting dessert that’s sure to be a hit with family and friends.
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